Goat Cheese, Mushroom & Spinach Quiche
291 reviewsThe perfect quiche for sunny autumn days!
Ingredients for 1 quiche
Utensil
Oven
recipe
Step 1
Preheat the oven to 180°C. Defrost the spinach in the pan or in the microwave, according to package directions.
Step 2
Wash then cut the mushrooms into slices.
Step 3
Place the shortcrust pastry in a tart mold and prick it with a fork. Pre-cook it for 5 minutes at 180°C.
Step 4
Meanwhile, heat a pan with a drizzle of olive oil and add the mushrooms. Salt and pepper, then brown them for 5 minutes over high heat.
Step 5
Once the dough is precooked, remove it from the oven.
Step 6
In a salad bowl, break the eggs and whisk them. Then add the flour, salt and pepper, then whisk again. Add the cream and milk and whisk.
Step 7
Add the cooked mushrooms to the tart shell, followed by the defrosted spinach and the quiche mixture. Crumble the fresh goat cheese over everything, then add pepper. Bake for 40 minutes at 180°C.
Step 8
Once the quiche is cooked, remove it from the oven and serve with a green salad. It's ready !
Try making pie dough from scratch ! Search "Homemade Pie Dough” in the app to learn how !
- Domitille, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 444 cal. |
| Fat | 34 g |
| Carbohydrates | 23 g |
| Protein | 12 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Goat Cheese, Mushroom & Spinach Quiche" contains 444 Energy, 34 g of Fat, 23 g of Carbohydrates, 12 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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