Gnocchi bake with broccoli
749 reviewsBroccoli disguised under a layer of gnocchi and cheese: the best way to make the kids eat their greens!
Ingredients
Utensils
Oven, Stovetop, Frying pan
recipe
Step 1
Preheat the oven to 200°C. Wash and chop the broccoli into florets. You can also dice the stems and add them to your dish.
Step 2
Finely chop the garlic.
Step 3
In a frying pan, add a bit of olive, garlic, broccoli, and gnocchi. Cook for 2 minutes on a high heat.
Step 4
Add a bit of water, cover and cook for 5 minutes on a medium heat.
Step 5
Season and add the spinach and cook for 2 more minutes.
Step 6
Once the cooking time is up, add the riccotta, salt and pepper. Mix together.
Step 7
Add everything in an oven-proof dish, sprinkle on parmesan. Bake for 10 to 15 minutes. Remove from the oven when the top is golden.
Step 8
(Optional: add a bit of lemon zest before serving)
Try making gnocchi from scratch ! Search "Homemade Gnocchi" in the app to learn how !
- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 444 cal. |
| Fat | 17 g |
| Carbohydrates | 55 g |
| Protein | 18 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Gnocchi bake with broccoli" contains 444 Energy, 17 g of Fat, 55 g of Carbohydrates, 18 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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