Ingredients
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Utensils
Pot (small), Stovetop, Frying pan
recipe
Step 1
If needed, thaw the shrimp & shell it.
Step 2
In a pot of salted boiling water, cook the pasta according to package instructions. Towards the end of cooking, reserve a small ladle of cooking water & drain the pasta.
Step 3
Meanwhile, heat a drizzle of olive oil in a pan, over medium heat. Add the grated garlic, shrimp & 'piment d'Espelette'. Sauté for 2 min.
Step 4
Add the drained pasta to the pan with the reserved pasta water, 'crème fraîche' & minced parsley.* Stir to combine & continue cooking for 1-2 min. *Check out our tips for this step
Step 5
Serve the spaghetti & shrimp scampi in a bowl or a plate. Drizzle with olive oil & re-season to taste. Enjoy !
For a truly flavoursome dish, we suggest seasoning your dish with smoked paprika & adding some cherry or sun-dried tomatoes.
- Camille U, Nutritionist
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 522 cal. |
| Fat | 9 g |
| Carbohydrates | 73 g |
| Protein | 34 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Gluten-free Shrimp Scampi & Spaghetti" contains 522 Energy, 9 g of Fat, 73 g of Carbohydrates, 34 g of Protein, 4 g of Fiber.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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