Gluten-free Lemon Chicken Pasta
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Ingredients
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Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasta. Set aside & keep warm.
Step 2
Meanwhile, slice the chicken into strips.
Step 3
Melt a dab of butter in a pan, over medium heat. Add the chicken, lemon juice & zest. Season with salt & pepper. Cook for 4-5 min, until lightly golden.
Step 4
Lower the heat. Add the cream & spinach leaves. Stir & cook for 2-3 min, until the spinach is lightly wilted.
Step 5
Add the drained pasta & grated parmesan to the pan. Stir to coat.
Step 6
Serve the lemon chicken pasta in a plate. Top with extra grated parmesan & re-season to taste. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 892 cal. |
| Fat | 35 g |
| Carbohydrates | 84 g |
| Protein | 63 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Gluten-free Lemon Chicken Pasta" contains 892 Energy, 35 g of Fat, 84 g of Carbohydrates, 63 g of Protein, 5 g of Fiber.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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