Ingredients
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Utensils
Stovetop, Frying pan
recipe
Step 1
Thinly slice the Comté cheese.
Step 2
In a bowl, add the eggs. Season with salt & pepper. Beat them with a fork.
Step 3
Melt a knob of butter in a pan over medium heat. Pour the beaten eggs into the pan & let them cook for 1 to 2 min.
Step 4
Once the bottom of the omelet is golden brown, add the ham torn into pieces & the Comté. Cook over low heat for 2 to 3 min, gently breaking up the bottom of the omelet with a spatula to help it cook evenly, then fold it in half.
Step 5
Serve the French ham & cheese omelet on a plate with a side of salad dressed to taste. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 287 cal. |
| Fat | 19 g |
| Carbohydrates | 1 g |
| Protein | 28 g |
| Fiber | 1 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "French ham & cheese omelette" contains: 287 Energy ; 19 g of Fat ; 1 g of Carbohydrates ; 28 g of Protein ; 1 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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