French Country Soup
222 reviewsA warming, rustic French soup, perfect with a big hunk of bread!
Ingredients
Utensils
Stovetop, Grater, Pot (small)
recipe
Step 1
Cut the head of cabbage in half, then slice thinly.
Step 2
In a pot, add the lardons and minced or grated garlic and sauté for 2 minutes over medium heat.
Step 3
Add the cabbage and mix.
Step 4
Cover with water (about 1 cup/250ml per portion).
Step 5
Season with salt and pepper and bring to a boil, then cover and simmer over medium-low heat for 15 minutes.
Step 6
After 15 minutes, add the beans and simmer, covered, for another 5 minutes.
Step 7
Adjust seasonings to taste.
Step 8
Serve, it's ready!
Nutrition facts
Average estimated amount for one serving
| Energy | 311 cal. |
| Fat | 13 g |
| Carbohydrates | 24 g |
| Protein | 18 g |
| Fiber | 17 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "French Country Soup" contains 311 Energy, 13 g of Fat, 24 g of Carbohydrates, 18 g of Protein, 17 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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