Ingredients for 1 flatbread
Utensils
Oven, Frying pan, Parchment paper
recipe
Step 1
Preheat the oven to 240°C. In a hot frying pan, add the onions and lardons or pancetta and sauté for 2 minutes.
Step 2
Peel the onion; cut it in half and then into very thin slices.
Step 3
In a bowl, mix together equal quantities of crème fraîche and fromage blanc, plus salt and pepper to taste.
Step 4
Spread the dough on a baking sheet. Optional: Crimp the edges of the dough for a pretty tart.
Step 5
Spread the mixture on the dough, leaving a 1–2 cm border around the edge.
Step 6
Evenly distribute the onions and lardons or pancetta on top and bake for 10 minutes.
Step 7
Remove from the oven and serve immediately. Optional: Sprinkle with finely chopped fresh herbs.
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- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 669 cal. |
| Fat | 37 g |
| Carbohydrates | 60 g |
| Protein | 20 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Flammekueche" contains 669 Energy, 37 g of Fat, 60 g of Carbohydrates, 20 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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