Fish & chips

167 reviews

The dish that only gets tastier when watching an Arsenal vs Manchester United match !

Hannah
Hannah
25.5k
$$$
Easy
B Nutri-scoreC Eco-score

5 minutes

Prep time

20 minutes

Cook time

1120 cal.

Per serving

Utensils

Stovetop, Frying pan, Oven

recipe

Cod (frozen)
Flour (all-purpose)
Corn starch
Beer

Step 1

Preheat the oven to 220°C. If using frozen cod, defrost beforehand. Prepare the batter : in a bowl, combine flour, cornstarch, salt & pepper. Mix it all together. Slowly whisk in the beer until a smooth batter forms.

French fries (frozen)

Step 2

On a sheet tray lined with parchment paper, arrange frozen French fries in an even layer. Bake in the oven at 220°C according to package instructions, until golden & crisp.

Sunflower oil

Step 3

Heat the vegetable oil in a skillet over medium-high heat, until the temperature reaches 150°C. Test the frying oil by adding in a small drop of batter. If it crisps up with lots of bubbles, it’s ready !

Step 4

Dredge the cod it in the beer batter. Shake off the excess batter & carefully add the cod to the oil. Fry the fish 3-4 minutes on each side until crisp. Transfer to a paper towel lined plate. Season with salt.

Tartar sauce

Step 5

Remove the French fries from the oven and serve them alongside the fried fish and some tartar sauce for dipping. Add fresh lemon juice if you have some. Enjoy !

Nutrition facts

Average estimated amount for one serving

Energy1120 cal.
Fat75 g
Carbohydrates44 g
Protein29 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Fish & chips" contains 1120 Energy, 75 g of Fat, 44 g of Carbohydrates, 29 g of Protein, 6 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreC Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Fish & chips