Fig & Citrus Couscous
106 reviewsAdd a little color and nuttiness to your day with this delicious salad!
8 minutes
Prep time
679 cal.
Per serving
Ingredients
Utensil
Grater
recipe
Step 1
Boil some water. In a bowl, add the couscous. Mix in some salt, pepper & a drizzle of olive oil. Pour the same volume of couscous in boiling water over top. Cover & set aside for 5 min. Fluff the couscous with a fork & set aside.
Step 2
Peel the clementines & cut into segments. If needed, remove the pips.
Step 3
Cut the figs into quarters.
Step 4
If needed, shell the pistachios. Roughly chop them.
Step 5
Prepare the dressing, In a bowl, mix : the lemon juice with 1 tablespoon of olive oil per person. Season with salt & pepper.
Step 6
Add the fluffed couscous to a large bowl with the clementines, dried figs & crushed pistachios. Add the fresh herbs & pour the dressing on top. Toss & enjoy !
To change things up, swap the dried figs out for dates or raisins & add chicken or salmon for some extra protein.
- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 679 cal. |
| Fat | 25 g |
| Carbohydrates | 93 g |
| Protein | 16 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Fig & Citrus Couscous" contains 679 Energy, 25 g of Fat, 93 g of Carbohydrates, 16 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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