5 minutes
Prep time
712 cal.
Per serving
Ingredients
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Utensil
Mixing bowl
recipe
Step 1
Wash the endives and cut into bite-size pieces.
Step 2
Cut the apple into bite-size pieces.
Step 3
Cut the avocado into bite-size pieces.
Step 4
Cut the cheese into small cubes.
Step 5
Crush the hazelnuts.
Step 6
In a small bowl, make the vinaigrette: mix the mustard with 1 TB of olive oil per portion.
Step 7
Place the endives, apple, cheese, avocado and hazelnuts in a salad bowl. Drizzle with the vinaigrette and toss to combine. It's ready!
Nutrition facts
Average estimated amount for one serving
| Energy | 712 cal. |
| Fat | 56 g |
| Carbohydrates | 26 g |
| Protein | 22 g |
| Fiber | 13 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Endive, Avocado & Comté Salad" contains 712 Energy, 56 g of Fat, 26 g of Carbohydrates, 22 g of Protein, 13 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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