Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Frying pan, Whisk
recipe
Step 1
Prepare the soft-boiled eggs. In a pot of boiling water, cook the eggs (1 per serving) for 6 min.
Step 2
Meanwhile, slice the English muffins in halves & lightly butter them. In a hot pas, add the muffins & toast them for 1-2 min, over medium heat, until lightly golden. Alternatively, toast them in the oven for 4 min at 210°C.
Step 3
Once cooked, place the eggs in cold water to stop the cooking process. Gently peel the eggs & set aside.
Step 4
Juice the lemons & set aside.
Step 5
Prepare the hollandaise sauce. Crack the eggs (1 per serving), separating the whites from the yolks. Place the yolks in a saucepan.
Step 6
Add 1 teaspoon of water per serving & the lemon juice to the saucepan with the egg yolks. Season with salt & pepper. Whisk to combine.
Step 7
Heat the saucepan over low heat, while continuously whisking - make sure the mix doesn't come to a boil. Add the butter little by little, while whisking. The sauce should thicken slightly so that it coats a spoon.
Step 8
Serve the toasted English muffins topped with the smoked salmon & poached eggs. Drizzle over with the hollandaise sauce & top with minced chives, if you have some. Season with freshly grated pepper & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 704 cal. |
| Fat | 47 g |
| Carbohydrates | 39 g |
| Protein | 32 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Eggs Benedict with Smoked Salmon" contains 704 Energy, 47 g of Fat, 39 g of Carbohydrates, 32 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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