Ingredients
Make sure you have...
Utensils
Oven, Baking dish
recipe
Step 1
Preheat the oven to 190°C. Wash & very thinly slice the eggplant lengthwise.
Step 2
Drizzle some olive oil on a parchment paper lined sheet tray. Add the eggplant slices & season with a drizzle of olive oil & salt. Toss the slices to evenly coat then bake in the oven for 10-12 min at 190°C.
Step 3
Wash & roughly chop the basil.
Step 4
Prepare the stuffing. In a bowl, combine : the ricotta, half of the grated parmesan, pepper, salt & most of the chopped basil.
Step 5
Remove the eggplant slices from the oven. Once cool enough to handle, add a spoonful of the ricotta mixture on one end of each slice. Starting where the cheese filling is, roll up the slice.
Step 6
In a baking dish, spread a layer of tomato sauce. Arrange the rolled eggplant over the sauce & spread the remaining sauce on top. Top with shredded mozzarella cheese & bake in the oven for 10-15 min at 190°C.
Step 7
Once the cheese has melted & is lightly golden, remove the dish from the oven. Top with the remaining grated parmesan & chopped basil. Serve with a side of green salad & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 661 cal. |
| Fat | 50 g |
| Carbohydrates | 18 g |
| Protein | 32 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Eggplant Rollatini" contains 661 Energy, 50 g of Fat, 18 g of Carbohydrates, 32 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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