Get creative with eggplant by making this Italian inspired dish !
Make sure you have...
Stovetop, Pot (small), Oven
Step 1
Preheat the oven to 180°C. In a pot of salted boiling water, add the spaghetti & cook according to the package directions.
Step 2
Wash & cut the eggplant into thick slices, lengthwise. Season with salt & pepper on both sides.
Step 3
In a deep dish, add the egg, salt & pepper. Whisk with a fork.
Step 4
Add the flour to another plate. Coat the eggplant slices in the flour, then in the beaten egg.
Step 5
Add the breadcrumbs & 10g of grated parmesan per person to a third plate. Coat the eggplant slices with the mixture.* For a thicker crust, coat them a second time in the beaten egg mixture, then in the breadcrumb/ parmesan mixture. *Check out our tips for this step
Step 6
Heat the tomato sauce according to package instructions. Drain the pasta. Add the tomato sauce & mix well. Keep warm.
Step 7
Place the eggplant slices on a parchment lined sheet tray. Drizzle with olive oil & roast for 25 min at 180°C.
Step 8
Once golden & crispy, remove the breaded eggplant from the oven & cut into slices.
Step 9
Serve the breaded eggplant with the pasta in the tomato sauce & a little parmesan. Add a few basil leaves and a drizzle of olive oil. Enjoy !
For a truly flavoursome dish, we suggest seasoning the breading with garlic, 'herbes de Provence' or smoked paprika.
- Domitille, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 989 cal. |
Fat | 28 g |
Carbohydrates | 140 g |
Protein | 42 g |
Fiber | 12 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Eggplant Milanese with Spaghetti" contains 989 Energy, 28 g of Fat, 140 g of Carbohydrates, 42 g of Protein, 12 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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