Ingredients
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Utensils
Stovetop, Frying pan
recipe
Step 1
Peel then slice the shallots thinly.
Step 2
Wash then cut the eggplants into pieces.
Step 3
In a hot pan, add the ground pork. Brown it for 2 to 3 minutes, over high heat, stirring to loosen the pieces. Add the shallots and continue cooking for 3 to 4 minutes. Reserve.
Step 4
In the same pan, heat a drizzle of olive oil over medium heat. Add the eggplant. Add salt and pepper and brown them for 2 to 3 minutes. Add a little water, cover and continue cooking for 7 to 8 minutes.
Step 5
Once the eggplant is cooked, add the meat and mix.
Step 6
Add the noodles with 1 tablespoon of water per person. Cover and cook for 2 to 3 minutes & mix well.
Step 7
Add the seasoning packet or ground garlic, ginger & a teaspoon of sweet soy sauce per person. Mix again & continue cooking for an additional 2 minutes.
Step 8
On a plate or bowl, serve the fried noodles with avocado slices. Sprinkle with sesame seeds. Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 628 cal. |
| Fat | 38 g |
| Carbohydrates | 40 g |
| Protein | 27 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Eggplant & Pork Stir Fry Noodles" contains 628 Energy, 38 g of Fat, 40 g of Carbohydrates, 27 g of Protein, 9 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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