Eggplant and parmesan pasta
130 reviewsBecause eating a great bowl of pasta at least once a week should be obligatory. This quick and simple recipe will always hit the spot.
Utensils
Pot (small), Frying pan, Stovetop
recipe
Step 1
Cook the pasta according to the instructions on the packet.
Step 2
Meanwhile, finely chop the garlic and chop the the eggplant lengthways and into thin strips. In a hot pan with a generous amount of olive oil, add the garlic and eggplant. Cook on a medium heat for around 10 minutes.
Step 3
Once the eggplant is cooked (they should be translucent and slightly golden), add the strained pasta to the pan, along with the parmesan, ham cut into strips. Season, mix and serve!
Nutrition facts
Average estimated amount for one serving
| Energy | 629 cal. |
| Fat | 19 g |
| Carbohydrates | 76 g |
| Protein | 37 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Eggplant and parmesan pasta" contains 629 Energy, 19 g of Fat, 76 g of Carbohydrates, 37 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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