Ingredients
Make sure you have...
Utensils
Oven, Stovetop, Citrus juicer, Grater, Pot (small), Parchment paper
recipe
Step 1
Preheat the oven to 210°C. Prepare the marinade. In a pot, over low heat, combine : honey, curry powder, lime zest & 1 tablespoon of olive oil per person.
Step 2
In a shallow dish, add the pork chops & pour the marinade on top. Flip the pork chops to coat them evenly. Chill for approx 12 minutes.
Step 3
Wash & slice the tomatoes in halves.
Step 4
Remove the pork chops from the fridge & add them to a baking tray lined with parchment paper.
Step 5
Add the tomatoes & coat the pork chops with some of the marinade. Season with salt & pepper & drizzle the tomatoes with olive oil. Roast for 20 min at 210°C.
Step 6
Once the meat is cooked & the tomates are golden, remove the dish from the oven.
Step 7
Serve the curry pork chops & roasted tomatoes in a plate. Top with the remaining marinade & freshly chopped parsley, if you have some. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 681 cal. |
| Fat | 51 g |
| Carbohydrates | 19 g |
| Protein | 81 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Curry Pork Chops & Tomatoes" contains 681 Energy, 51 g of Fat, 19 g of Carbohydrates, 81 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
Retrieving reviews...
