Ingredients
Make sure you have...
Utensils
Frying pan, Stovetop
recipe
Step 1
Wash & slice the cucumber into thin strip lengthwise. Season with salt, pepper & a drizzle of olive oil. Mix to coat & set aside.
Step 2
Slice the comté cheese into thin strips.
Step 3
Cut the turkey into large strips.
Step 4
Heat a drizzle of olive oil in a pan, over high heat. Add the curry powder & stir for 15-20 sec. Add the turkey & sauté for 2 min on each side, until cooked through. Season with salt & pepper.
Step 5
Spread the cream cheese on both bread slices.
Step 6
On both bread slices, add the comté. On the base, add : the sliced cucumber, turkey & arugula. Close the sandwich with the other slice of bread, cheese-side facing down. Repeat the process for the remaining grilled cheese sandwiches.
Step 7
Heat a dab of butter in a pan, over medium heat. Add the grilled cheese sandwiches & cook for 2 min on each side, until nicely toasted & golden. Cover the pan & remove from the heat. Leave to set for 1 min.
Step 8
Slice the grilled cheese sandwiches in half & serve hot with a side of green salad. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 515 cal. |
| Fat | 25 g |
| Carbohydrates | 40 g |
| Protein | 33 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Curried Turkey Grilled Cheese" contains 515 Energy, 25 g of Fat, 40 g of Carbohydrates, 33 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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