Ingredients for 1 pie
Make sure you have...
Utensils
Oven, Peeler, Tart pan, Whisk
recipe
Step 1
Using a peeler, make large ribbons with the zucchini (leaving the skin on). Do the same with the carrot (peeling it first).
Step 2
Preheat the oven to 180°C. Mix the cream & egg in a bowl. Season with salt, pepper & your favorite spices - e.g: thyme, oregano, 'piment d'Espelette..
Step 3
Grease a pie dish and lay out the short pastry. Prick the pastry with a fork and spread mustard on the bottom. Place the ribbons in rows from the edges inwards, alternating a row of zucchini and a row of carrots.
Step 4
Pour the cream mixture in the tart. Bake for 50-55 minutes.
Step 5
Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 531 cal. |
| Fat | 37 g |
| Carbohydrates | 38 g |
| Protein | 9 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Curly vegetable tart" contains 531 Energy, 37 g of Fat, 38 g of Carbohydrates, 9 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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