How about a good pasta dish to start the week off right?
Make sure you have...
Stovetop, Pot (small), Frying pan
Step 1
Wash and cut the mushrooms into strips.
Step 2
Roughly chop the hazelnuts.
Step 3
If you have some, wash and roughly chop the parsley.
Step 4
Peel and cut the shallots in half. Then cut them into thin strips.
Step 5
In a pan of boiling salted water, cook the pasta according to the packet instructions. At the end of cooking, reserve a small ladle of cooking water, then drain the pasta.
Step 6
Heat a drizzle of olive oil in a frying pan over high heat. Add the shallots and sauté for 2 to 3 minutes, stirring.
Step 7
Add the mushrooms. Season with salt and pepper and mix. Sauté for 4 to 5 minutes, until the vegetables are golden brown.
Step 8
Add the grated garlic and continue cooking for 1 to 2 minutes.
Step 9
Add the cream cheese and mix well until you obtain a smooth sauce.
Step 10
Then add the pasta and the reserved cooking water. Season with salt and pepper and mix everything together. Continue cooking for 2 to 3 minutes.
Step 11
Serve the creamy mushroom pasta in a deep plate. Sprinkle with chopped parsley (optional) and crushed hazelnuts. Re-season to taste, and it's ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 464 cal. |
Fat | 17 g |
Carbohydrates | 81 g |
Protein | 21 g |
Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Creamy Mushroom & Garlic Pasta" contains 464 Energy, 17 g of Fat, 81 g of Carbohydrates, 21 g of Protein, 8 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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