Creamy Corn, Prosciutto & Zucchini Pasta
37 reviewsA light pasta dish that will awaken your tastebuds :-)
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
In a pot of boiling salted water, cook the pasta according to package directions. At the end of cooking, reserve a small ladle of cooking water, then drain the pasta.
Step 2
Meanwhile, wash then cut the zucchini into half-moons.
Step 3
Heat a drizzle of olive oil in a pan over medium heat. Add the zucchini and brown for 7 to 8 minutes. Add salt and pepper.
Step 4
At the same time, in a second hot pan, add the prosciutto slices. Grill them until they are crispy. Reserve.
Step 5
Add the drained corn to the pan with the zucchini. Mix and continue cooking for 4 to 5 minutes.
Step 6
Reduce the heat, then add the grated garlic, cream, reserved cooking water and dried basil. Mix well and cook for 1 additional minute.
Step 7
Then add the pasta and mix it with the sauce and vegetables.
Step 8
Serve the pasta on a plate with the crispy ham cut into pieces. Re-season to taste and add a few basil leaves, if you have them. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 647 cal. |
| Fat | 20 g |
| Carbohydrates | 93 g |
| Protein | 22 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Creamy Corn, Prosciutto & Zucchini Pasta" contains 647 Energy, 20 g of Fat, 93 g of Carbohydrates, 22 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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