Ingredients
Make sure you have...
Utensils
Blender, Pot (small), Frying pan, Stovetop, Colander
recipe
Step 1
In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasta.
Step 2
Meanwhile, toast the slivered almonds in a hot dry pan for a couple of min, until golden. Set aside.
Step 3
Slice the avocado in half. Remove the skin & dice the avocado.
Step 4
Prepare the avocado cream. In a blender, add : the avocado, basil leaves, 'herbes de Provence', parmesan shavings & 1 tablespoon of olive oil per serving. Blend until you obtain a creamy texture.
Step 5
Add the avocado cream into the pot with the drained pasta. Season with pepper & mix to evenly coat.
Step 6
Serve the creamy pasta in a plate. Top with the toasted almonds, parmesan shavings & fresh basil. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 759 cal. |
| Fat | 32 g |
| Carbohydrates | 90 g |
| Protein | 25 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Creamy Avocado Pasta" contains 759 Energy, 32 g of Fat, 90 g of Carbohydrates, 25 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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