Comté & turkey ham sandwich with pretzel bread
67 reviewsThe famous ham and cheese sandwich with a twist!
3 minutes
Prep time
525 cal.
Per serving
Ingredients
recipe
Step 1
In a bowl mix the whole-grain mustard and honey.
Step 2
Cut the pretzel bread in half lengthwise and spread with honey/mustard sauce.
Step 3
Then add the turkey ham and the Comté cut into shavings (use a peeler to cut the Comté into fine pieces).
Step 4
Close the sandwich and serve it with a salad seasoned to your taste. It's ready !
Nutrition facts
Average estimated amount for one serving
| Energy | 525 cal. |
| Fat | 23 g |
| Carbohydrates | 51 g |
| Protein | 26 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Comté & turkey ham sandwich with pretzel bread" contains 525 Energy, 23 g of Fat, 51 g of Carbohydrates, 26 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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