Coconut Curry Shrimp with Rice & Broccoli

217 reviews

The perfect combo for an evening recipe? Simple, quick & delicious!

Domitille
Domitille
$$$
Very easy
A Nutri-scoreB Eco-score
16.1k

5 minutes

Prep time

17 minutes

Cook time

499 cal.

Per serving

Utensils

Stovetop, Frying pan

recipe

White rice (long grain)

Step 1

If needed, defrost your shrimp. In a pot of salted boiling water, cook the rice according to package instructions. Once cooked through, drain he rice & keep warm.

Broccoli (fresh)

Step 2

Meanwhile, wash & cut the broccoli into florets.

Step 3

In a second pot of salted boiling water, add the broccoli. Cook for 6 min, then drain.

Yellow onion

Step 4

Meanwhile, peel & slice the onions into thin strips.

Curry powder

Step 5

Heat a drizzle of olive oil in a pan, over medium heat. Add the onions & curry powder. Sauté for 4-5 min, while mixing, until lightly browned.

Coconut milk
Cooked shrimp

Step 6

Pour the coconut milk into the pan. Season with salt & pepper & add the thawed shrimp. Stir, cover & leave to simmer for another 2 min, over low heat.

Step 7

Serve the curry shrimp with the fluffy rice & broccoli in a bowl or shallow plate. Top with extra curry sauce & re-season to taste. Enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy499 cal.
Fat11 g
Carbohydrates70 g
Protein32 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Coconut Curry Shrimp with Rice & Broccoli" contains 499 Energy, 11 g of Fat, 70 g of Carbohydrates, 32 g of Protein, 5 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreB Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Coconut Curry Shrimp with Rice & Broccoli