Coco Banana Chia Pudding

99 reviews

A pudding so easy to prepare, it's almost like it makes itself!

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Coline
Very easy
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Preparation

5 minutes

Prep time

Plate

5 minutes

Cook time

Calorie

320 cal.

Per serving

Ingredients

SelectorServing

Utensils

Stovetop, Pot (small), Whisk

recipe

Coconut milk (carton)

Step 1

Pour the coconut milk into a pot with 1/4 cup of water. Heat until it simmers.

Chia seeds

Step 2

Turn off the heat and sprinkle in the chia seeds, stirring with a whisk until the mixture thickens.

Step 3

Serve in bowls/glasses and let cool for 5 minutes.

Banana

Step 4

Cut the bananas into strips.

Coconut (chips)
Maple syrup

Step 5

Add bananas to the pudding with a drizzle of maple syrup. (Optional: add a few coconut flakes or grated coconut on top.) Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy320 cal.
Fat18 g
Carbohydrates35 g
Protein6 g
Fiber12 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Coco Banana Chia Pudding" contains 320 Energy, 18 g of Fat, 35 g of Carbohydrates, 6 g of Protein, 12 g of Fiber.

99 reviews
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Coco Banana Chia Pudding
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