Cobb Salad

6 reviews

A crunchy & colorful salad, full of protein !

Hannah
Hannah
$$$
Very easy
A Nutri-scoreB Eco-score
2k

6 minutes

Prep time

12 minutes

Cook time

546 cal.

Per serving

Ingredients

Utensils

Stovetop, Pot (small), Frying pan

recipe

Egg

Step 1

In a pot of boiling water, cook the eggs undisturbed for 10 min. Place the eggs in cold water to stop the cooking. Delicately peel the hard boiled eggs & set aside.

Bacon

Step 2

Meanwhile, in a hot pan, add the bacon & cook 2 min, on high heat, until brown & crisp on both sides. Remove the bacon & set aside on a paper towel-lined plate.

Chicken breast

Step 3

In the same pan, add the chicken. Season all over with salt & pepper & cook undisturbed for 4-5 min on each side, over medium heat. Remove from the heat & slice the chicken.

Avocado

Step 4

Meanwhile, cut the avocado in half. Remove the pit & slice the avocado.

Lettuce (Romaine)

Step 5

Wash & chop the lettuce.

Blue cheese
Cherry tomatoes
Red wine vinegar

Step 6

In a serving bowl or plate, add the lettuce, sliced chicken, crumbled blue cheese, cherry tomatoes, avocado slices, hard boiled eggs & bacon strips. Drizzle with olive oil, red wine vinegar & season with salt & pepper to taste. Enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy546 cal.
Fat43 g
Carbohydrates11 g
Protein33 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Cobb Salad" contains 546 Energy, 43 g of Fat, 11 g of Carbohydrates, 33 g of Protein, 9 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreB Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Cobb Salad