9 minutes
Prep time
201 cal.
Per serving
Ingredients
Make sure you have...
Utensil
Blender
recipe
Step 1
Cut the tomatoes, pepper, cucumber, onion and garlic. Add everything to a blender.
Step 2
Add 1 tablespoon of olive oil and 1/2 tablespoon of vinegar (per portion). Optional: Add some chili powder or red pepper flakes for heat
Step 3
Serve the gazpacho with the toppings of your choice: cubed tomato or cucumber, croutons, fresh herbs. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 201 cal. |
| Fat | 16 g |
| Carbohydrates | 14 g |
| Protein | 3 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Classic Spanish Gazpacho" contains 201 Energy, 16 g of Fat, 14 g of Carbohydrates, 3 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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