Chili sin carne
88 reviewsA chilli without meat that's just as tasty? It needs to be tasted to be believed!
Ingredients
Utensils
Thermomix, Stovetop, Pot (small), Colander
recipe
Step 1
Peel the carrot and onion and put them in the Thermomix bowl. Mix for 5 sec / speed 5.
Step 2
Next sauté the onions and carrots for 5 min / 110°C / speed 1.
Step 3
Crush tomatoes and add them to the bowl. Add salt, pepper and paprika (optional: if you have some, you can add Tabasco or a little chilli pepper for a spicier dish). Simmer for 10 min / 90°C / speed 1.
Step 4
Add the corn and beans. Simmer for 5 min / 90°C / speed 1.
Step 5
In a pot, cook the rice according to pack instructions. Strain once cooked and set to one side.
Step 6
Serve the chilli with rice. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 387 cal. |
| Fat | 3 g |
| Carbohydrates | 74 g |
| Protein | 14 g |
| Fiber | 13 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chili sin carne" contains 387 Energy, 3 g of Fat, 74 g of Carbohydrates, 14 g of Protein, 13 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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