A chilli without meat that's just as tasty? It needs to be tasted to be believed!
Thermomix, Stovetop, Pot (small), Colander
Step 1
In a pot of salted boiling water, cook the rice according to package instructions. Once cooked through, drain the rice & keep warm.
Step 2
Peel & quarter the onions. Peel the carrots.
Step 3
In the Thermomix bowl, add the onions & carrots. Blend for 5 sec / speed 5, then clean the sides using a spatula.
Step 4
Add a drizzle of olive oil & cook for 5 min / 110°C / reverse / speed 1.
Step 5
Add the crushed peeled tomatoes. Season with salt, pepper & paprika.* Cook for 10 min / 90°C / reverse / speed 'Simmering'. *Check out our tips for this step
Step 6
Add the corn & red beans. Continue cooking for another 5 min / 90°C / reverse / speed 'Simmering'.
Step 7
Serve the chilli sin carne in a bowl with the rice. Re-season to taste & enjoy !
For a truly flavoursome dish, we suggest adding cumin, Cayenne pepper & garlic powder.
- Camille C, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 387 cal. |
Fat | 3 g |
Carbohydrates | 74 g |
Protein | 14 g |
Fiber | 13 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chili Sin Carne" contains 387 Energy, 3 g of Fat, 74 g of Carbohydrates, 14 g of Protein, 13 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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