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Chicken Thighs & Roasted Summer Veggies

295 reviews

A beautiful main course to put at the center of your table!

Coline
Coline
$$$
Very easy
A Nutri-scoreB Eco-score
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Prep Time

6 minutesPrep time

Cooking Pot

50 minutesCook time

Calories

346 cal.Per serving

Ingredients

SelectorServings

Utensils

Oven, Baking dish

recipe

Zucchini

Step 1

Preheat the oven to 190°C. Cut the zucchini in half lengthwise and then cut into slices.

Tomato

Step 2

Quarter the tomatoes.

Bell pepper (assorted)

Step 3

Remove the seeds from the peppers and cut into slices.

Garlic
Basil (fresh)

Step 4

Add the veggies and garlic (grated or chopped) to a baking dish. Add the basil, salt & pepper and a drizzle of olive oil. Mix to combine.

Chicken leg (quarters)

Step 5

Add the chicken thighs and season with salt & pepper. Bake for 50 minutes at 190°C.

Step 6

Remove the dish from the oven and serve with some fresh basil leaves. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy346 cal.
Fat21 g
Carbohydrates14 g
Protein28 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken Thighs & Roasted Summer Veggies" contains 346 Energy, 21 g of Fat, 14 g of Carbohydrates, 28 g of Protein, 6 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreB Eco-score
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A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Chicken Thighs & Roasted Summer Veggies
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