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Chicken tacos & avocado sauce

71 reviews

A one-way ticket to Mexico!

Camille U.
Camille U.
$$$
Very easy
A Nutri-scoreB Green-score
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Heart4.8k
Prep Time

7 minutesPrep time

Cooking Pot

8 minutesCook time

Calories

606 cal.Per serving

Ingredients

SelectorServings

Utensils

Stovetop, Frying pan

recipe

Chicken tenderloins
Taco seasoning

Step 1

In a bowl, add the chicken and Mexican spice mix. Season with salt and pepper, and add a drizzle of olive oil. Mix.

Chicken tenderloins

Step 2

In a hot frying pan, add the chicken strips. Grill for 3 to 4 minutes on each side over medium heat, until golden brown.

Avocado
Cream cheese
Lime

Step 3

Meanwhile, prepare the avocado sauce. In a blender, add the avocado, cream cheese, and lemon juice. Season with salt and pepper, then blend until smooth.

Cucumber

Step 4

Wash and dice the cucumber.

Step 5

Accompany the dish with a nice cold Corona, if you wish!

Flour tortilla (medium)

Step 6

Warm the tortillas in the microwave or on a frying pan. Then top them with the avocado sauce, chicken, and cucumber. Add a few cilantro leaves, if you have any. It's ready!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy606 cal.
Fat21 g
Carbohydrates31 g
Protein30 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken tacos & avocado sauce" contains 606 Energy, 21 g of Fat, 31 g of Carbohydrates, 30 g of Protein, 7 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreB Green-score
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A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Chicken tacos & avocado sauce
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