A simple & delicious soup you'll have on rotation this season!
Make sure you have...
Pot (small), Frying pan, Stovetop
Step 1
Heat a drizzle of olive oil in a pan. Add the chicken and brown it for 2 minutes over high heat on one side. Turn it over and let it cook for another 8 minutes over medium heat. Add salt and pepper. Reserve.
Step 2
Cook the rice noodles according to package directions.
Step 3
Meanwhile, wash then cut the mushrooms into thin slices.
Step 4
Wash, peel the carrot then make tagliatelle using a vegetable peeler.
Step 5
Shred the chicken or cut it into slices.
Step 6
Heat a pan of boiling water with 200ml of water per person. Add the stock cube and soy sauce.* Then pour in the peas and mix. *Check out our tips for this step
Step 7
In a deep plate, add the shredded chicken, carrot slices, mushrooms and drained rice noodles.
Step 8
Pour in the broth with the peas, it's ready!
For a truly flavoursome dish, we suggest adding freshly grated ginger & garlic.
- Camille U, Diététicienne
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 637 cal. |
Fat | 17 g |
Carbohydrates | 78 g |
Protein | 44 g |
Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken Soup with Rice Noodles & Veggies" contains 637 Energy, 17 g of Fat, 78 g of Carbohydrates, 44 g of Protein, 5 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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