A reviving, nourishing and delicious soup with pasta and parmesan. Yummy!
Stovetop, Pot (small)
Step 1
Peel and finely chop the garlic (removing the germ) and onion. Cut the chicken into strips. Wash, peel and chop the carrots into cubes.
Step 2
Épluchez puis émincez les oignons.
Step 3
Lavez, épluchez puis coupez les carottes en petits cubes (brunoise) et coupez le poulet en lamelles.
Step 4
In a hot saucepan, add a splash of olive oil and fry the carrots, chicken, garlic and onion for 4 minutes.
Step 5
Add the tomatoes and cook for 2 minutes on a medium heat.
Step 6
Add 1 and a half cups of water per person, chicken stock cube, and pasta to the pot. Season well, cover and leave to cook on a low heat for 12 minutes. Make sure the pasta is completely covered by water.
Step 7
Serve the pasta with the soup, add parmesan on top (optional: and some basil). Serve!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 535 cal. |
Fat | 9 g |
Carbohydrates | 65 g |
Protein | 47 g |
Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken Pappardelle Soup" contains 535 Energy, 9 g of Fat, 65 g of Carbohydrates, 47 g of Protein, 6 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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