Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
In a pan over high heat, cook the chicken gizzards for 6 minutes
Step 2
Cut the mushrooms into fine slices.
Step 3
Peel and cut the onions in half, then thinly slice the halves.
Step 4
Once cooked, place the chicken gizzards on a plate and cover with a paper towel or kitchen towel.
Step 5
In a salad bowl, add the baby greens, the gizzards, mushrooms, red onions and the pine nuts. Salt, pepper it and add 1 tablespoon of olive oil and 1 teaspoon of creamy balsamic dressing per person .
Step 6
The salad is ready to serve!
Nutrition facts
Average estimated amount for one serving
| Energy | 289 cal. |
| Fat | 19 g |
| Carbohydrates | 7 g |
| Protein | 23 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken Gizzard Salad" contains 289 Energy, 19 g of Fat, 7 g of Carbohydrates, 23 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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