Chicken & Feta Salad

Step 1

Add 1 tablespoon of flour per person to a shallow dish. Coat the chicken in the flour.

Step 2

Melt a dab of butter or olive oil in a pan on medium-high heat and cook the chicken for 2 minutes on one side. Season with salt and pepper and baste the chicken with the melted butter (or oil).

Step 3

Flip the chicken, season with salt & pepper and cook for 8 more minutes, while continuing to baste. (Cooking time may vary depending on thickness of the chicken. Cook until no longer pink on the inside.)

Step 4

Once the chicken is cooked, remove from the pan and cut into slices.

Step 5

In a dish, add the arugula, sliced chicken, and slices of avocado. (1/2 an avocado per person). Top with crumbled feta.

Step 6

To make the dressing, mix the mustard, 1/2 tablespoon of vinegar of your choice, and 1 tablespoon of olive oil per person. Mix and pour on top of the salad.

Step 7

Add some more salt & pepper to your taste and sprinkle with pine nuts (optional). Enjoy!