Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan, Pot (small)
recipe
Step 1
Take the tacos out of their packaging. You must have the wraps and the two sachets of spices available.
Step 2
Cut the chicken into strips. In a salad bowl, place the pieces and mix them with the large spice mix (1/4 of the sachet per person) until they are completely covered.
Step 3
In a frying pan, add a drizzle of olive oil then cook the chicken with the spices for about 5 minutes, turning them halfway through cooking.
Step 4
Meanwhile, prepare the sauce by adding the cream, the cheddar cheese and the small mixture of spices (1/4 of the sachet per person) to a saucepan. Mix well until the cheese melts.
Step 5
Drain the corn. Cut the avocado into slices.
Step 6
Heat the tortillas then garnish them: spread a layer of cheese sauce, add the chicken, corn and avocado.
Step 7
Close the wrap and brown it for two minutes on each side in a hot pan. Cut it in half if you wish. It's ready !
Nutrition facts
Average estimated amount for one serving
| Energy | 793 cal. |
| Fat | 44 g |
| Carbohydrates | 48 g |
| Protein | 52 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken & Corn Burrito" contains 793 Energy, 44 g of Fat, 48 g of Carbohydrates, 52 g of Protein, 10 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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