Angel hair impasta...see what we did there ; - ) The perfect snack or side!
Make sure you have...
Oven
Step 1
Preheat the oven to 210°C. Carefully halve the spaghetti squash, lengthwise. Scoop out the seeds & discard.
Step 2
Place each half cut side up on a sheet tray lined with parchment paper. Drizzle olive oil on both halves. Season with salt & pepper. Flip the halves over so the cut side is down. Prick a few holes in the skin of the squash with a fork.
Step 3
Bake in the oven at 210°C for 30-40 min, depending on the size of your squash. Remove the roasted squash from the oven.
Step 4
Once the squash is cool enough to touch, flip the halves over. Use a fork to scrape the roasted squash into strands.
Step 5
Top the warm "spaghetti" strands with garlic & parmesan. Mix it all together inside the peels. Top with mozzarella & return to the oven for 4-5 min, until the mozzarella is melted.
Step 6
Serve the spaghetti squash right in its peel. Sprinkle with extra grated parmesan, more black pepper & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 631 cal. |
Fat | 24 g |
Carbohydrates | 51 g |
Protein | 17 g |
Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Cheesy Roasted Spaghetti Squash" contains 631 Energy, 24 g of Fat, 51 g of Carbohydrates, 17 g of Protein, 10 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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