Carrot Soup
44 reviewsA delicious soup that's a little sweet - perfect for bringing a smile to everyone !
Ingredients
Utensils
Blender, Cookeo
recipe
Step 1
Wash and peel the carrots. Thinly slice them.
Step 2
Cook the carrots in a pot with a bit of butter, on a low heat for 5 minutes, stirring.
Step 3
Add enough water to cover the carrots, cover and simmer for 10 minutes.
Step 4
Season and blend. Serve the soup with a few crushed hazelnuts on top and some coriander leaves. Add a splash of cream for an extra bit of decadence.
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 290 cal. |
| Fat | 25 g |
| Carbohydrates | 15 g |
| Protein | 3 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Carrot Soup" contains 290 Energy, 25 g of Fat, 15 g of Carbohydrates, 3 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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