Caramelized Beef with Onions & Rice

791 reviews

The perfect marriage of sweet and savory!

Camille U.
Camille U.
69.5k
$$$
Very easy
D Nutri-scoreD Eco-score

5 minutes

Prep time

19 minutes

Cook time

636 cal.

Per serving

Utensils

Pot (small), Frying pan, Stovetop

recipe

White rice (long grain)

Step 1

Cook the rice according to the instructions on the package. Once cooked, drain and set aside.

Yellow onion

Step 2

While the rice is cooking, peel and thinly slice the onion.

Flank steak

Step 3

Slice the steak.

Corn starch
Soy sauce
Honey

Step 4

Add the steak, soy sauce, honey and cornstarch to a bowl. Mix together and let sit for 2-3 minutes.

Step 5

Add a drizzle of oil to a pan on medium heat. Add the onion and cook for 3 minutes.

Step 6

Add the steak and remaining marinade to the pan and cook for 6 minutes, stirring frequently.

Step 7

Serve everything together and enjoy! Optional: Top with some fresh cilantro.

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Nutrition facts

Average estimated amount for one serving

Energy636 cal.
Fat15 g
Carbohydrates75 g
Protein48 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Caramelized Beef with Onions & Rice" contains 636 Energy, 15 g of Fat, 75 g of Carbohydrates, 48 g of Protein, 2 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

D Nutri-scoreD Eco-score

D Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

D Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Caramelized Beef with Onions & Rice