Caprese Frittata with Prosciutto
233 reviewsUne quick & easy frittata with an Italian twist !
Ingredients for 1 Frittata
Utensils
Oven, Dish, Whisk, Parchment paper
recipe
Step 1
Preheat the oven to 200°C. Wash then cut the cherry tomatoes in half.
Step 2
In a wide bowl, crack the eggs. Season with salt & pepper, then beat them with a fork or whisk.
Step 3
Oil the bottom of a mold using a brush (23cm diameter for 4 people). Place a sheet of baking paper in the bottom of the mold, then oil it again.
Step 4
Add the cherry tomatoes and pour the beaten eggs on top.
Step 5
Add the mozzarella and Bayonne ham slices, both roughly torn into pieces.
Step 6
Add small spoonfuls of pesto on top of the frittata. Season with pepper & bake for 15-20 min at 200°C.
Step 7
Remove the frittata from the oven and unmold it. Add a few basil leaves, if you have some & serve with a side of green salad. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 322 cal. |
| Fat | 23 g |
| Carbohydrates | 4 g |
| Protein | 25 g |
| Fiber | 0.91 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Caprese Frittata with Prosciutto" contains 322 Energy, 23 g of Fat, 4 g of Carbohydrates, 25 g of Protein, 0.91 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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