Creamy butternut squash makes this recipe even better than the original : - )
Stovetop, Frying pan, Pot (small), Colander, Whisk
Step 1
Cut both ends of the squash, then peel it using a peeler. Empty it, then cut it into cubes.
Step 2
In a pot of boiling water, cook the squash for about 20 minutes.
Step 3
Meanwhile, cut the pancetta into small pieces.
Step 4
Brown it in the pan, over high heat, for 4 minutes. Reserve.
Step 5
Check the butternut for cooking using a knife or fork. Take a ladle and a half of cooking water per person.
Step 6
Separate the whites from the egg yolks, then mix the yolks.
Step 7
Add half a ladle of cooking water per person to the yolks. Mix, then add the grated parmesan. Add salt and pepper. Reserve.
Step 8
Drain the butternut, then add a ladle of cooking water per person. Blend using a hand blender to obtain a smooth puree. Salt, pepper and mix again. Reserve.
Step 9
In a pot of boiling salted water, start cooking the pasta following the package instructions.
Step 10
Once the pasta is cooked, drain it, then add it to the pan with the pancetta, over low heat. Add the egg yolk/parmesan mixture, mix, then add the squash puree. Mix again.
Step 11
Arrange everything on a plate, adding a little grated parmesan and pepper. It's ready !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 871 cal. |
Fat | 29 g |
Carbohydrates | 105 g |
Protein | 46 g |
Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Butternut Squash Carbonara" contains 871 Energy, 29 g of Fat, 105 g of Carbohydrates, 46 g of Protein, 9 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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