Bunless burger with tater tots
75 reviewsThis simple meal will be sure to take you back to your childhood!
Utensils
Oven, Stovetop, Frying pan
recipe
Step 1
Cook the tater tots according to the instructions on the package.
Step 2
5 minutes before the tater tots are done, cook the beef patties in a pan on high heat (if necessary add a drizzle of oil) and cook for 2 minutes on each side. (or longer depending on how you like your meat cooked)
Step 3
Add salt and pepper to the beef when done cooking and remove the pan from the heat.
Step 4
Add a little bit of water while the pan is still hot to create a jus (about 2 spoonfuls per person). If desired, add a dab of butter for a richer sauce!
Step 5
Once the tater tots are nice and golden, remove from the oven and serve with the burgers and jus. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 547 cal. |
| Fat | 35 g |
| Carbohydrates | 32 g |
| Protein | 25 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Bunless burger with tater tots" contains 547 Energy, 35 g of Fat, 32 g of Carbohydrates, 25 g of Protein, 2 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
D Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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