Utensils
Stovetop, Frying pan, Whisk, Mixing bowl
recipe
Step 1
In a large bowl, add the buckwheat flour & a pinch of salt / portion.
Step 2
Add 25cl of water / person and whisk vividly to avoid any lumps. Optional : set the batter aside for at least 2h to let it develop its aromas.
Step 3
Grease a hot pan & add enough batter to just cover the pan, swirling it to cover the surface in a thin layer.
Step 4
Cook for 1-2 mins on each side on high heat. Turn over & garnish to taste or set aside on a plate for later use.
Step 5
Repeat with the remaining batter, making sure to grease the pan well between each galette. Enjoy !
Nutrition facts
Average estimated amount for one serving
| Energy | 347 cal. |
| Fat | 2 g |
| Carbohydrates | 68 g |
| Protein | 12 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Buckwheat Galette" contains 347 Energy, 2 g of Fat, 68 g of Carbohydrates, 12 g of Protein, 4 g of Fiber.
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