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Broccoli gratin

741 reviews

Broccoli in a creamy sauce with cheese. You'll be sure to take seconds!

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Easy
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Prep Time

5 minutesPrep time

Cooking Pot

25 minutesCook time

Calories

384 cal.Per serving

Utensils

Oven, Pot (small), Stovetop, Colander, Baking dish

recipe

Broccoli (fresh)

Step 1

Preheat the oven to 240°C. Chop the broccoli into florets.* *Check out our tips for this step

Step 2

Cook in boiling water for 10 min, or until fork tender.

Butter

Step 3

Meanwhile, prepare the bechamel sauce. Melt the butter in a pot, on low heat.

Flour (all-purpose)

Step 4

Add the flour and mix, stirring quickly.

Milk (whole)

Step 5

Slowly add the milk and mix together with a whisk until the sauce thickens.

Broccoli (fresh)

Step 6

Once cooked through, drain the broccoli.

Shredded cheese

Step 7

Add the broccoli in an oven-proof dish (we used a 29 cm diameter dish here) and season to taste. Pour the bechamel on top & top with grated cheese.

Step 8

Bake for 15 minutes until the top is golden brown. Serve and enjoy !

♻️ Zero waste tip

For a zero-waste meal, add the sliced brocoli stems into your dish or add them to a soup !

Un client astucieux

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy384 cal.
Fat22 g
Carbohydrates32 g
Protein21 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Broccoli gratin" contains 384 Energy, 22 g of Fat, 32 g of Carbohydrates, 21 g of Protein, 6 g of Fiber.

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Broccoli gratin
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