Broccoli in a creamy sauce with cheese. You'll be sure to take seconds!
Oven, Pot (small), Stovetop, Colander, Baking dish
Step 1
Preheat the oven to 240°C. Chop the broccoli into florets.* *Check out our tips for this step
Step 2
Cook in boiling water for 10 min, or until fork tender.
Step 3
Meanwhile, prepare the bechamel sauce. Melt the butter in a pot, on low heat.
Step 4
Add the flour and mix, stirring quickly.
Step 5
Slowly add the milk and mix together with a whisk until the sauce thickens.
Step 6
Once cooked through, drain the broccoli.
Step 7
Add the broccoli in an oven-proof dish (we used a 29 cm diameter dish here) and season to taste. Pour the bechamel on top & top with grated cheese.
Step 8
Bake for 15 minutes until the top is golden brown. Serve and enjoy !
For a zero-waste meal, add the sliced brocoli stems into your dish or add them to a soup !
Un client astucieux
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 384 cal. |
Fat | 22 g |
Carbohydrates | 32 g |
Protein | 21 g |
Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Broccoli gratin" contains 384 Energy, 22 g of Fat, 32 g of Carbohydrates, 21 g of Protein, 6 g of Fiber.
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