Ingredients
Utensils
Stovetop, Pot (large), Peeler, Grater
recipe
Step 1
Cut the beef into large cubes; set aside.
Step 2
Peel and slice the onion; set aside.
Step 3
Peel the carrots, halve lengthwise and cut into half-moons; set aside.
Step 4
Heat a drizzle of oil in a pot. Add the beef and brown for about 3 minutes over medium-high heat.
Step 5
Add the onion, carrots and lardons; sauté for 3 minutes.
Step 6
Add the grated or minced garlic, salt and pepper.
Step 7
Sprinkle in the flour and stir to mix.
Step 8
Pour in the red wine and stir (optional: add a bay leaf). Cover and simmer for 2 hours over low heat.
Step 9
Serve hot, it's ready! (Optional: sprinkle with a little parsley and serve with mashed potatoes or buttered egg noodles.)
Nutrition facts
Average estimated amount for one serving
| Energy | 526 cal. |
| Fat | 31 g |
| Carbohydrates | 13 g |
| Protein | 32 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Beef Bourguignon" contains 526 Energy, 31 g of Fat, 13 g of Carbohydrates, 32 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
D Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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