BBQ Salmon, Green Beans & Roasted Sweet Potatoes
644 reviewsA sweet, smoky & sassy weekday dinner!
Ingredients
Make sure you have...
Utensils
Oven, Dish, Peeler
recipe
Step 1
Preheat oven to 190°C. Peel and cut the sweet potatoes in half and then into slices like fries.
Step 2
Place the sweet potatoes and green beans in an ovenproof dish*. Add a drizzle of olive oil, salt, pepper and paprika. *Check out our tips for this step
Step 3
Mix everything together, add a dash of water and bake 30 min at 190°C.
Step 4
If using frozen salmon, thaw beforehand by placing the salmon in a sealed freezer bag and immersing it in a bowl of room temperature water for 15 minutes.
Step 5
After 30 minutes, remove the vegetables from the oven and place the salmon steaks in the dish. Brush them with barbecue sauce, season with salt and pepper and bake for another 12 minutes at 190°C.
Step 6
Remove the dish from the oven, serve on a plate and re-season to taste. You're good to go!
Steam your veggies before roasting, for more tender veg.
- Domitille, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 494 cal. |
| Fat | 28 g |
| Carbohydrates | 30 g |
| Protein | 29 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "BBQ Salmon, Green Beans & Roasted Sweet Potatoes" contains 494 Energy, 28 g of Fat, 30 g of Carbohydrates, 29 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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