Banh Mi Baguette Sandwich
89 reviewsBanh mi is the Vietnamese equivalent of a ham sandwich. It's a street food institution that you need to try immediately!
Ingredients
Utensils
Stovetop, Peeler, Frying pan
recipe
Step 1
If you have frozen baguettes, defrost them according to their instructions.
Step 2
Using a peeler, slice the carrots and cucumber into long strips.
Step 3
Add them to a bowl with the vinegar and put it in the fridge.
Step 4
Cut the chicken into strips
Step 5
Mince the garlic.
Step 6
In a hot frying pan, add the olive oil, soy sauce, garlic, one teaspoon of sugar per person. Add the chicken.
Step 7
Cook for 4 minutes, turning them over periodically to cook them thoroughly and avoid burning.
Step 8
To make the sauce, mix the mayonnaise with the spicy sauce (sriracha).
Step 9
Halve the baguette.
Step 10
Spread the sauce on the inside. Place the chicken and strained vegetables in it. (Optional: Sprinkle some fresh cilantro on top.) Serve and enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 596 cal. |
| Fat | 18 g |
| Carbohydrates | 69 g |
| Protein | 44 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Banh Mi Baguette Sandwich" contains 596 Energy, 18 g of Fat, 69 g of Carbohydrates, 44 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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