Baked Salmon with Sweet Potatoes & Broccoli
33 reviewsThis dish is proof that healthy eating can taste amazing & look beautiful, too !
Ingredients
Make sure you have...
Utensils
Oven, Pot (small), Stovetop
recipe
Step 1
Preheat the oven to 200°C. Peel & small dice the sweet potatoes.
Step 2
On a sheet tray lined with parchment paper, add the sweet potatoes Drizzle over in olive oil & season with salt & pepper. Toss to evenly coat & roast in the oven for 10 min at 200°C.
Step 3
Meanwhile, wash & slice the broccoli into florets.
Step 4
In a pot of salted boiling water, cook the broccoli for 5-6 min, until tender. Drain & keep warm.
Step 5
Remove the dish from the oven & add a splash of water (optional). Add the salmon filets & season them with salt, pepper & a pinch of smoked paprika. Bake for another 15 min at 200°C.
Step 6
Meanwhile, prepare the mayonnaise mix. In a small bowl, combine : the mayonnaise, smoked paprika, lime zest & juice & freshly grated pepper.
Step 7
Once nicely golden, remove the veggies & salmon from the oven.
Step 8
Serve the grilled salmon with the roasted sweet potatoes & broccoli. Top with the crumbled feta & re-season to taste. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 532 cal. |
| Fat | 32 g |
| Carbohydrates | 30 g |
| Protein | 36 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Baked Salmon with Sweet Potatoes & Broccoli" contains 532 Energy, 32 g of Fat, 30 g of Carbohydrates, 36 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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