Ingredients
Utensils
Oven, Ramekin, Toaster
recipe
Step 1
Preheat the oven to 180°C. Grease ramekins or small oven-safe bowls, then add the smoked salmon and crème fraîche.
Step 2
Gently crack an egg into each ramekin and season with salt and pepper. Bake for 10 to 15 minutes, depending on the size of the ramekins.
Step 3
When the egg whites are no longer transparent, remove the ramekins from the oven.
Step 4
Serve with a green salad and toast — it's ready!
Nutrition facts
Average estimated amount for one serving
| Energy | 484 cal. |
| Fat | 32 g |
| Carbohydrates | 21 g |
| Protein | 27 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Baked Eggs with Smoked Salmon" contains 484 Energy, 32 g of Fat, 21 g of Carbohydrates, 27 g of Protein, 2 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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