Baked Crispy Chicken with Caesar Salad
56 reviewsA breaded chicken cutlet + a salad with a creamy sauce = DELICIOUS!
Ingredients
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Utensil
Oven
recipe
Step 1
Preheat the oven to 400°F. Cut the chicken fillet in half, making it thinner, then soften it using a rolling pin or the back of a wooden spoon.
Step 2
In a deep dish, add the flour with a pinch of salt and pepper. Coat the chicken on both sides.
Step 3
In a second dish, add the egg. Whisk it with a fork, then dip the chicken in it on both sides.
Step 4
Add the breadcrumbs to a third plate and coat the chicken on both sides.
Step 5
On an greased sheet tray or covered with baking paper, place the breaded chickens. Brush them with a drizzle of olive oil, then bake for 20 minutes at 400°F.
Step 6
Meanwhile, wash then cut the salad into pieces.
Step 7
In a bowl, mix: salad, Caesar sauce and parmesan shavings.
Step 8
Once the chicken is nicely browned and crispy, remove it from the oven.
Step 9
On a plate, serve the breaded chicken with the Caesar salad. Add a few shavings of parmesan and pepper. It's ready!
To make your own Caesar dressing, search “Homemade Caesar dressing” in the app’s search bar!
- Domitille, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 583 cal. |
| Fat | 22 g |
| Carbohydrates | 54 g |
| Protein | 53 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Baked Crispy Chicken with Caesar Salad" contains 583 Energy, 22 g of Fat, 54 g of Carbohydrates, 53 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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