Baba Ganoush
28 reviewsEnjoy this Mediterranean snack with some grilled pita or toast and of course, a glass of wine!
Utensils
Oven, Parchment paper
recipe
Step 1
Preheat the oven to 180°C. Wash the eggplant and cook them whole for 1 hour in an oven-safe dish. Use parchment paper to avoid stickiness
Step 2
Once the eggplant is cooked, let it cool.
Step 3
Next, cut them in half, removing the flesh using a spoon.
Step 4
Add the chopped garlic, olive oil, lemon juice, salt and pepper. Using a fork, mix together to incorporate all ingredients. It’s ready to eat!
Nutrition facts
Average estimated amount for one serving
| Energy | 76 cal. |
| Fat | 4 g |
| Carbohydrates | 8 g |
| Protein | 2 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Baba Ganoush" contains 76 Energy, 4 g of Fat, 8 g of Carbohydrates, 2 g of Protein, 4 g of Fiber.
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