Avocado, Parsley and Caper Salad

40 reviews

You only need 5 ingredients for a green, gourmet salad!

Coline
Coline
$$$
Very easy
A Nutri-scoreA Eco-score
7.8k

5 minutes

Prep time

610 cal.

Per serving

Ingredients

recipe

Parsley (fresh)
Cilantro (fresh)
Capers
Red wine vinegar

Step 1

Place the parsley, cilantro, capers, 1 tablespoon of olive oil per portion, and the vinegar in a bowl. Season with salt and pepper and mix well.

Avocado

Step 2

Cut the avocado into thin slices.

Step 3

Arrange the avocado slices on a plate. Pour the vinaigrette and fresh herbs on top. Season with salt and pepper and you're done!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy610 cal.
Fat59 g
Carbohydrates8 g
Protein9 g
Fiber20 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Avocado, Parsley and Caper Salad" contains 610 Energy, 59 g of Fat, 8 g of Carbohydrates, 9 g of Protein, 20 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Avocado, Parsley and Caper Salad